EFM Health Club Gym Mawson Lakes address. award winning community magazine EFM Victoria Park. Amitra & CO. Free of contracts and. No. Monday 4:30 - 6:00pm supervised fitness coaching & 6:00 - 7:00pm stretching. MAJOR MILESTONE ALERT Simon Vanlint has topped 500 Sessions Spending the last 18 months of training with us at EFM Mawson Lakes, Simon has become a hard working regular of the Morning. 30 seconds on exercise #1 30 seconds on exercise #2 5 sets each, no breaks until all 5 sets completed. Evening crew - you got this, right? Emily Rosario - how did the late morning and lunch. Create new account. 朗 WOW 朗 Glenda Noble reaches Sessions with EFM Mawson Lakes Why is this special? Because of the progress she’s made in under 12 months Squatting stronger, with better form Getting down. Congratulations Tammi Veenvliet! You are the winner of the EFM Facebook Competition, and a FREE 3 Month Membership at EFM Mawson Lakes Runners up receive our current offer - Buy 1 Month Get 1. fantastic outfit (the guy in blue looks good, too) Tim Scarman, visit. . #fridaycoffee at Boat Deck Cafe (good food, good coffee ) Great morning in the club and then at breakfast with Peter, Marie, Jon, Rocco, Liam, Shaun, Emma, Chelsea and Dad. Guess who’s back. au. . . Completed the City-Bay, despite only taking up running earlier this year. . Create new account. Hair Salon. Back Next a Wednesday 律 ♀️Kelsey Healy 250 Sessions! When Kelsey first joined a few years ago, her visits were brief and infrequent. EFM Health Clubs Cairns. Create new account. Linda Webb has cracked 900 Sessions! This lady has been a trooper and a bundle of positivity. Seaton Swim Centre. 101 views, 14 likes, 1 loves, 0 comments, 0 shares, Facebook Watch Videos from EFM Health Clubs Mawson Lakes: ‼️ Attention EFM Mawson Lakes Members ‼️. EFM – Mawson Lakes – September Offer – First Month Free – Gym Deals Claim 1 Free Small Group Personalised Training Session Then If You Join, Get Your FIRST MONTH. . . northtce_sahmri@efm. . 123 views, 5 likes, 0 loves, 0 comments, 0 shares, Facebook Watch Videos from EFM Health Clubs Mawson Lakes: Hey Folks! Jason from EFM Mawson Lakes here. Gym/Physical Fitness Center. #deadpan #efmfitM A R I E C A V E 2500 SESSIONS!!!! Just the 3rd Moose ever to reach this tremendous plateau. Thoroughly enjoyed the run, can't wait to do it again soon👏🏻 👏🏻 EWAN FERGUSON 1900 SESSIONS! 👏🏻 👏🏻. Nonprofit Organization. . Create new account. Fit Bugger. Log In. This is our Workout Of The Day for Monday. Coach Kim has the 6-8:30 sesh Lunch Crew: don't forget we're open from 12-1:30 due to the Monday public holiday I'll be running. . . ☀️ Suns out Guns out ☀️ Madhu Iyengar hits session #200! I know you don’t get to come in as often as you’d like, but you make the most of it when you’re in Hats of for your effort and. net. rixon@efm. 1 like. Jerry Elder 0419 854 371 Neighbourhood Watch: Beau 0430 188 175. Amitra & CO. Forgot account? or. . 113 views, 11 likes, 0 loves, 0 comments, 0 shares, Facebook Watch Videos from EFM Health Clubs Mawson Lakes: ‼️ Important Calendar Announcement ‼️ EFM MAWSON LAKES 20th ANNIVERSARY HALL OF. . EFM Health Clubs Cairns. Liam has a course that has been changed last minute that he has to attend. Brenton Seaman passes Sessions A short while ago this fellow came to EFM Mawson Lakes already on a mission to get fitter and lose weight. 掠 There are no light or easy sessions. CHAMPION Nick Simos has completed 250 sessions with EFM Mawson Lakes. Massage Service. . Green Ginger. Log In. . Log In. . award winning community magazineEFM Victoria Park. EFM Health Clubs Mawson Lakes updated their cover photo. 500 PT sessions with Coach Kim. Podiatrist. . cardio classes. . Breakfast at Rezz after. She tried (and failed) to avoid a photo! Kim Fraser 400 sessions, you are a superstar! 3 years on, fit body but most importantly a fit state of mind. . Categories Gym/Physical Fitness CenterEMF Health Club Gym Mawson Lakes. EFM Mawson Lakes Innovation House 50 Mawson Lakes Boulevard Mawson Lakes SA 5095 Call Jason: 0412 900 015 or register online efm. 磊 TWO EFM MAWSON LAKES HEROES 磊 Dave Barker and Dave Smith (AKA Dave Squared”) Dave Barker (1200 Sessions) and Dave Smith (2200 Sessions) have a lot in common. Coming in at #10 on the EFM Mawson Lakes All Time Sessions List with 1778 Sessions. or EFM Mawson Lakes Most Consistent EFMer and People’s Choice Moose Of The Year - John Weber! John made a real commitment to his training this year, switching to mornings. . ⚡️ Ryan Yorke 500 Sessions ⚡️. See moreEFM Health Clubs Mawson Lakes, Mawson Lakes. Ron "Fitzy" Fitzgerald and his 1300 Sessions! Fitzy was late last year crowned our Male EFMer Of The Year for 2021 - his story is an inspiring one The Big Fella just keeps on pushing. Create new account. 💡 DON’T FORGET 💡 It’s A Long Weekend, so no sessions tomorrow Go for a ride 🚴🏻 a walk, do a “lockdown” session from the EFM Mawson Lakes Plus archives. Website efm. orT E A M M O O S E A N N O U N C E M E N T Welcome to EFM Mawson Lakes - Kim Abend Kim is the newest member of our coaching team. Second Chances Furniture Showroom/Warehouse. 2300 Sessions. . Awesome Achievement. Innovation House 50 Mawson Lakes Blvd Mawson Lakes SA 5095 Please mention Mawson Lakes Living when responding to. so we snapped em both! Ewan Ferguson and Marie Hanson hit their Milestones together on Friday! Ewan - 14 years and 1600 sessions later,. Plus Fitness Mawson Lakes 24/7 Pro Fitness Health Club Salisbury Plain Revo Fitness - Modbury. Your search for EFM found 116 matches. 204 views, 31 likes, 12 loves, 24 comments, 0 shares, Facebook Watch Videos from EFM Health Clubs Mawson Lakes: ⭐️ M A S S I V E M I L E S T O N E A L E R T ⭐️ Arthur Weedon 2500 Sessions. Address: First Ave Technology Park, Innovation House, Mawson Lakes, SA 5095, Australia. 0433 419 661. 11 visitors have checked in at EFM Gym. . Jess Blandford just clocked up session 250! A morning crew warrior, she's smashing her way through 2016, getting even fitter and stronger now that she's added PT to her routine You find that. Well done AlexMILESTONE MONDAY Liza Johnson cracked 300 Sessions over the holidays Routine - 4 days a week, barring illness or travel. Related Pages. Cafe. net. Cafe. 470 views, 11 likes, 4 loves, 3 comments, 10 shares, Facebook Watch Videos from EFM Health Clubs Mawson Lakes: GET THE SUPPORT AND STRUCTURE YOU NEED FOR YOUR HEALTH AND FITNESS IN A. First (photographed) Milestone of 2019! Wednesday night marked Sean’s 200th session. ♂️ Maximise your run with an effective warmup ♀️ Running specific activities to help get your motor running, condition your body and take care of your muscle health long term. Log In. Get started for free Get your page; Features;. . Ki Massage Therapy. EFM Mawson Lakes proudly brings to you: Daily Video Workouts! For when you’re struggling for time, or just can’t make it to the Club. Cafe. Justin started at EFM Mawson Lakes approximately 9 years ago as someone who had retired from competitive sport and was looking to replace both the physical and social void left from no longer playing soccer. Related Searches. 🔔 M A S S I V E M I L E S T O N E A L E R T 🔔. Team Name: EFM Mawson Lakes Moose. Congratulations Sean Hilton on reaching 250 sessions at EFM Mawson Lakes! Awesome T-shirts. Yelp is a fun and easy way to find, recommend and talk about what’s great and not so great in Mawson Lakes and beyond. 00. Moose Of The Month - September! Kahlia Jenke - from “I’m not a runner” to “I’d like to be a runner” to “I ran 6km in 37:27 at the city-bay!!”. ♂️ GOOD MORNING RUNNERS ♀️ City-Bay Training This Week Beginners Run #1: 4km slow run - walk where necessary, run slow enough to minimize the walking Run #2: 3 x 5min run, 2min break. . . Log In. . . You'll genuinely walk away from every workout knowing that it was different to the last one, and that somehow you managed to enjoy it! Mawson Lakes Gyms Gym. Yoga 9:15am Wednesday 19th canceled. Anne McNeish hits Session 500!! What a champion, averaging over 4 sessions a week for almost 2 and a half years Consistent effort and care with her. Running group this week at grange jetty for a 20 min out 20 min back. ⚡️ Cheryl Warner 800 Sessions ⚡️ Cheryl has done an amazing job looking after her fitness at EFM Mawson Lakes She trains diligently, isn’t afraid of working hard and is as reliable as can be. 💡 DON’T FORGET 💡 It’s A Long Weekend, so no sessions tomorrow Go for a ride 🚴🏻 a walk, do a “lockdown” session from the EFM Mawson Lakes Plus archives. See more of EFM Health Clubs Mawson Lakes on Facebook. . 450 litres of water drunk. He’s our longest tenured member, approaching 19 years 🤩. Related Pages. au/mawson-lakes. . Located at 140 Fullarton Road, EFM Victoria Park is ideally suited for residents and employees along Fullarton and Kensington Roads, plus a short walk from East Tce and Hutt St. ♀️#citybay22 - EFM Mawson Lakes: READY ♂️ 32 EFMers are all set to participate in the first City-Bay in 3 years I’m very excited for you. . In terms of the facilities it isn't a massive area, but because of the way they operate you rarely find yourself waiting to do. Choosing the hard “right” instead of the easy. Related Pages. . 101 views, 8 likes, 0 loves, 0 comments, 0 shares, Facebook Watch Videos from EFM Health Clubs Mawson Lakes: TRUE GRIT EFM Mawson Lakes has registered a team for this fantastic event 掠. . . Seeya. Jon Cave. Regular and intense training is paying off for her -. It has paid off for him as there’s nothing that stands in the way of his workout. . au/mawson-lakes Like us on Facebook *Conditions apply. . 160 views, 10 likes, 3 loves, 2 comments, 0 shares, Facebook Watch Videos from EFM Health Clubs Mawson Lakes: ARE RESTRICTIONS GOING TO BE EASED? At. EFM Health Clubs Henley Beach. 2021 Franchise Choice Award. WE ADAPT: With indoor, outdoor and virtual training options, you can choose each day the mode of training that suits you. See more of EFM Health Clubs Mawson Lakes on Facebook. Cardio training is a form of exercise aimed at improving cardiac performance. Plus, get along on Saturday morning before. . At the time the decision was made there were storms forecast. What’s more,. $99 + $69. We use state of the art technology to track your body composition. Not now. Charmaine Wing and Medea Patyi have together. Enquire on their website. Exercise is now a part of your lif. Read 41 customer reviews of EFM Health Club Gym Mawson Lakes, one of the best Recreation businesses at Innovation House, 50 Mawson Lakes Blvd, Mawson Lakes, SA 5095 Australia. EFM Health Clubs Cairns. Co-Moose Of The Month for February! Tim Scarman and Luke Richardson have been fabulous to start the year. Set for a great week of training this week, shooting for 50km. Log In. Matt Jansen 500 Sessions!! This guy is a silent assassin: doesn’t say much but kills every workout. Fiona Lindblom. . . In a a short space of time Poorvi has absolutely gotten fitter and stronger 💪🏻. The Mawson Centre, 2-9 Main St Mawson Lakes MEETINGS ON THE 2nd FRIDAY of each month, 10am Phil: 0499 853 914 Gail: 0422 338 009 Email: mawsonprobus@gmail. I’m thinking 9:45. Sanu is steady and consistent, which makes for a good long term health forecast. ⭐️ Mawson-Mawson Superstar Photos ⭐️ Congratulations to all the participants in our first ever Mawson-Mawson Fun Run, in lieu of the cancelled City-Bay. . Personalised fitness without the exorbitant training fees. Log In. See more of EFM Health Clubs Mawson Lakes on Facebook. or WOO HOO CONGRATULATIONS Medea Patyi and Charmaine Wing - Cousins In Crime - have both completed 750 Sessions with EFM Mawson Lakes 落 That's aproximately 375000 calories each. See more of EFM Health Clubs Mawson Lakes on Facebook. . Tuesday 4:30pm - 6:00pm supervised fitness coaching & 6:00 - 7:00pm. net. Good time had by all Fabulous to celebrate 15 years of this great club delivering health and fitness results for our wonderful. See more of EFM Health Clubs Mawson Lakes on Facebook. OURCLINICAL CLINICALTEAM TEAM OUR SenthilGovindasamy, Govindasamy, DrDrSenthil MBBS,MS, MS,FRACGP FRACGP MBBS, 318 views, 8 likes, 0 loves, 4 comments, 5 shares, Facebook Watch Videos from EFM Health Clubs Mawson Lakes: MISSING YOUR EXERCISE? G’day Everyone! Today we bring the gift of HEALTH via one of. Breakfast at grange jetty cafe. Related Pages. . EFM Health Clubs Cumberland Park. September 11, 2020 · Adelaide, SA, Australia ·. She routinely completes the daily program and does more now than she. Fitness Trainer. WE TRACK YOUR PROGRESS: At EFM. F45 Training Mawson Lakes ~ $65. . Personal Training and NDIS available by appointment only. Always working hard and ALWAYS smiling You’re fit, incredibly strong and can push your limits with the best. Not now. Fitness Trainer. . Not now. Ki Massage Therapy. . #fridaycoffee with these winners! Deb Jon Peter Shaun Kennedy Cee Cee Beir Ryan Yorke and Elexis thanks for joining me at Boat Deck Cafe this morning after a very solid workout 掠 An awesome,. . Meet at the club for a warm up and then running the corporate cup track around the creek. Gym/Physical Fitness Center. . January 26, 2022 ·. Hair Salon. M A S S I V E M I L E S T O N E A L E R T Dave Rodda Clocks 1000 Sessions @ EFM Mawson Lakes This guy is like a robot. MILESTONE AVALANCHE! It’s been a busy couple days at EFM Mawson Lakes Kaartik Walia - 50 Sessions A few short stints due to his study commitments have added up to Kaartik clocking this. Create new account. Ki Massage Therapy. True Grit, burpees, chin-ups, city-bay, you name it - this ninja is. 95 (for fob) Plus Fitness 24/7 Mawson Lakes. EFM Health Clubs. Seeya there :) Coach Kim50 Sessions for Andrew Dean!! Such progress in a short space of time. MASSIVE MILESTONE ALERT Mike Klaebe - 2000 Sessions!!! 15 years and countless kilometres on the versa, rower and bike. . 20 Years Service with EFM. See more of EFM Health Clubs Mawson Lakes on Facebook. Training at EFM is like having your own personal trainer every session, but at a fraction of the cost. Lizzie Hodgins has sailed past Sessions, and is the July Moose Of The Month!!! Once she got the bit between her teeth, Lizzie pushed hard - clocking her last 50 in approximately 7 weeks!! She was. He's durable. . 🍾 Michael Klaebe Completes Session #2400 🍾. Find contact's direct phone number, email address, work history, and more. EFM Health Clubs Norwood. EFM Health Clubs Mawson Lakes, Mawson Lakes. . Hair Salon. See more of EFM Health Clubs Mawson Lakes on Facebook. It is recommended to all people, regardless of age or level of physical condition. SNAP! Greg Ratsch surpasses 750 Sessions with a solid workout yesterday. 🍾 Michael Klaebe Completes Session #2400 🍾. Massage Service. What a fit person she is. EFM - Mawson Lakes - September. Hair Salon. Gym/Physical Fitness Center. 103 views, 9 likes, 0 loves, 0 comments, 0 shares, Facebook Watch Videos from EFM Health Clubs Mawson Lakes: EFM Mawson Lakes Plus is on its way. The Evolt 360 Body Composition Scanner uses bioelectrical impedance analysis to measure: 1. It’s a great way to keep them fit, healthy and active in. Sections of this page. DOUBLE TROUBLE MILESTONE. Boat Deck Cafe. . Mawson Lakes SA. Congratulations Delene Weber on reaching 750 Sessions at EFM Mawson Lakes! You are such a pleasure to have in our club - always ready with a smile! You MAKE the time in a busy life for your fitness,. This has meant 5+ sessions per week, weight lost and fitness improved. Good time had by all Fabulous to celebrate 15 years of this great club delivering health and fitness results for our wonderful. Address 50 Mawson Lakes blvd, Mawson Lakes, SA, Australia 5095. . 101 views, 8 likes, 0 loves, 0 comments, 0 shares, Facebook Watch Videos from EFM Health Clubs Mawson Lakes: TRUE GRIT EFM Mawson Lakes has registered a team for this fantastic event 掠. EFM Health Clubs Tuggerah, Central Coast NSW – Rent Free. Allison Brown 2400 Sessions Wow! Almost 14 years with EFM and still going strong You don’t clock this many workouts without being driven,. Hiya Jason, is there anyway you can add me to the EFM Mawson Lakes Plus group? When I search it it doesn’t come up, but takes time to a post in this chat from March 2020 when you mention setting it. Training at EFM is like having your own personal trainer every session, but at a fraction of the cost. ⭐️ Liza Johnson, you are a Star ⭐️ 250 Sessions in a little over a year - what an effort! You’re determined, consistent and driven. Amitra & CO. Home. . With that said, let me say that every single coffee has been. 191 views, 28 likes, 0 loves, 4 comments, 0 shares, Facebook Watch Videos from EFM Health Clubs Mawson Lakes: EFM Mawson Lakes Update Given this afternoon’s. Spots still available! 9am departure from EFM. . EWAN FERGUSON Ewan has been a model of consistency for the last. Create new account. . . EFM Health Clubs Mclaren Vale. See more of EFM Health Clubs Mawson Lakes on Facebook. MILESTONE CATCHUP/EFM LEGEND ALERT Arthur Weedon. . au North Adelaide EFM North Adelaide (Memorial) Sir Edwin Smith Drive, North Adelaide, SA, 5006Yoga @ EFM Health Clubs Mawson Lakes with India Roze Yoga Full House, getting longer and stronger in body and mind. 90/5. Great Company. Forgot account? or. net. Gym/Physical Fitness Center. Ki Massage Therapy. . See more of EFM Health Clubs Mawson Lakes on Facebook. 🥵 There are no light or easy sessions. gyms in South Australia ». EFM Health Clubs Cumberland Park. EFM Health Clubs Mclaren Vale. Personalised fitness without the exorbitant training fees. Have a rest. . Free of contracts and unrealistic. EWAN FERGUSON Ewan has been a model of consistency for the last. Our Personalised Training studios are located right across South Australia, with over 20 EFM gyms in Adelaide. Azidelicious Cupcakes - Adelaide. She’s determined and prepared to work hard. Opening Hours. WEEKEND WORKOUT Check this lockdown flashback. Slick Brown, 1300 sessions with EFM Mawson Lakes! At least, that's how many have been recorded, apparently there may have been a few lost along the way Always up for a laugh, is Our Slicky. Not one complaint, only positive reviews. efm gym mawson lakes • efm gym mawson lakes photos • efm gym mawson lakes location •At EFM, you get Personalised Training inclusive in your membership. . Deb Lehmann Sessions This strong lady (second from left) is a self confessed “non gym person”. Massage Service. 藍 Most Consistentl(ly Entertaining) EFMer: Shaun Kennedy 藍 Last years Male EFMer Of The Year, Shaun backed this up by knocking off 100 sessions by the middle of March . 62013. 50 SESSIONS THERESA LEACH Theresa has come along in leaps and bounds since starting at EFM Mawson Lakes in late November Theresa now: Is More Mobile Is Stronger Has Greater Endurance. EFM Health Clubs. Categories: Establishment Gym Health Website: efm. The EFM philosophy is simple – no two members are the same and each member has differing abilities and. this isn’t a typo) 50th Session Celebrations to share Jason Walker - the difference in you since starting late. Press alt + / to open this. Get dressed. orMoose City-Bay entries are IN! ♀️ If you haven't registered yet, or your name should be on one of these lists, let me know by Friday AM to save $10 Anzac Highway - you're DEAD! Jetty Road -. Log In. EFM Health Clubs Magill. Coach Kim has the 6-8:30 sesh Lunch Crew: don't forget we're open from 12-1:30 due to the Monday public holiday I'll be running. . Massage Service. See more of EFM Health Clubs Mawson Lakes on Facebook. 🤩 Claire McCance-Weir Is Our 2022 Rookie Of The Year, And Completed Session 250 In December 🤩. . 148 views, 14 likes, 3 loves, 2 comments, 0 shares, Facebook Watch Videos from EFM Health Clubs Mawson Lakes: CHECK HERE FOR ALL EFM MAWSON LAKES POSTS ⭐️ From now on, all educational posts will. . . Public Swimming Pool. 4. Related Pages. Create new account. EFM Mawson Lakes Christmas Party and End Of Year Awards for 2018 is in the books! What a great night with a fabulous group of (very fit) people!! Thank you to everyone who came along, it looked. Ki Massage Therapy. See more of EFM Health Clubs Mawson Lakes on Facebook. Related Pages. . Australia’s leading Personalised Training Programs. Forgot account? or. .